I firmly believe I lived many lives in India – I love that cuisine so much! Besides, the variety of Indian vegetarian meals that are easily veganizable is a heavens-send for anyone bored of traditional rice and beans for their plant protein intake.
Make this meal. Now. Make a lot, and freeze out portions. Your future, pressed for time self will thank you 🙂 The recipe looks a bit long, don’t let this deter you, it’s just that there’s a bunch of spices.
Ingredients:
For the dal (lentils):
- 2c+2 TBSP red lentils, dry
- Water, as needed
- Vegan butter and/or olive oil
- 1 medium onion, finely chopped
- 2 garlic cloves, finely minced
- 2.5 tsp coriander, ground
- 2.5 tsp cumin, ground
- 1 tsp dried red pepper flakes (optional but gives a nice kick that wakes up all the other flavors)
- 1 tsp cardamom, ground
- Â 2 tsp cinnamon, ground
- 1 tsp turmeric, ground
- 3/4 tsp salt
- 1 TBSP lemon juice (or sub rice vinegar, or regular vinegar)
- 1 small cup coconut milk (not super full, from a carton or from a can depending on how much fat you want to add!)
For the coconut rice:
- 2 tsp coconut oil
- 3/4c brown Basmati rice, dry
- 1c coconut milk (light OK)
- 1c water
- 1/4 tsp salt
- 1 TBSP shredded coconut
Instructions:
- Start with the rice: combine all ingredients in a pan, stir over high heat until it boils, reduce hest to low and fit a tight lid on pan, leave on for 45 min to an hour, until all liquids are absorbe
- Place lentils in a saucepan, add just enough water with the 3/4 tsp salt to cover
- Bring to a boil, reduce heat, cover, simmer until soft (20-25min); keep an eye on water level, add more if necessary
- Blend all the spices together, toast over low heat in a  dry frying pan, until warm and fragrant (takes a couple minutes); set aside
- Add vegan butter or oil to the same pan and fry onion + garlic, add spices and mix gently
- Combine cooked lentils (with their liquid) to spices mix, stir gently, add lemon /vinegar, adjust salt, add coconut milk and heat gently right before serving.