An original production! A decadent soft cookie: rich and buttery yet vegan, bursting with the bright flavors of turmeric, lime and fresh ginger – Tasty and good for you. Hello Nutritious, meet Tasty. Ingredients: Powders: About 3/4c whole wheat flour (from 1/2c red winter wheat, freshly ground) 1/4c coconut flour About 1/2c oats flour (from 1/4c…
Category: Recipes
Deliciously simple+fast+nutritious vegan recipes
Pretzel bites with sweet+spicy mustard dip
If you plan to make the mustard dip, soak the mustard seeds at least 24 hours, preferably 48 hours prior. A big thanks to Vegan Richa for this great recipe, and to nouveauraw for the mustard one. Great for use as an appetizer with a couple beers while working on the main course 🙂 I’m…
Cocoa energy bites [GF]
This is my own twist on a Scott Jurek recipe, and one of my favorite recipes of all times. It is a little long to make, but well worth the effort! And yes they do look like little goats poop pebbles but do not let that deter you!!! Ingredients: 1/2c cocoa nibs, processed into a…
Grapefruit-cucumber-quinoa salad [GF]
I have been seeing myself as a vegan-with-cheese, but I wanted to give a go at going full vegan, so I purchased the Vegan Reset meal plan, which started August 1st, 2016. The recipes yield large portions, so I haven’t done all of them. I’m basically picking and choosing. And I happened to have had friends…
Ezechiel bread
I love bread. I think I said it before but it’s kind of a big deal for me. French = bread+wine+cheese (although my dear father begs to differ about that 3rd one. His loss!) In my search for healthy, home-made alternatives, I discovered Ezechiel bread. This prompted me to buy a hand-cranked mill. Which in turn prompted my personal craze…
The easiest vegan panna cotta [GF]
This is such an easy and delicious dessert – vegan, gluten-free, nut-free, dairy-free… Perfect to satisfy anyone’s sweet tooth! It has a velvety, tasty creamy texture that melts in the mouth. The amount of thickener used ensures a texture more on the softer side – if you like your panna cotta firmer, increase the amount of agar,…
Maple-sriracha roasted cauliflower [GF]
An easy, quick and no fuss side-dish, that can be done either with a fresh or frozen florets. This recipe seems very simple and not that exciting on paper – but once you’ve tried it, you’ll never look at cauliflower the same way again! You’ll actually crave it!!! Ingredients: 1 head cauliflower (or 1 bag frozen florets)…
Simple banana-oats breakfast cookies [GF]
Cookies for breakfast! What could be better? The fact that they’re ready in 20 minutes tops! 2 bananas yield about 19 cookies, at 1 heaping TBSP batter each Ingredients: 2 old bananas – the darker, the better because the sweeter! 1/4c ground flax (I ground 1/4c of whole seeds and it works just fine) 1c…
Chocolate chip cookie dough balls [GF]
O.MG! These are vegan, dairy-free, gluten-free and sinful! Besides, anything Mary likes is a double whammy win in my book! Just disregard how rich they are because, they taste like hey-I’m-just-gonna-have-one-more-or-two-or-what-the-heck-I’ll-have-a-third-one-thank-you-very-much! You want to double the amount you’re making, right now. Trust me on that one. Ingredients: 1/2 c almond butter 1/4 c +3 TBSP maple syrup 3…
Fluffy oats pancakes [GF]
These can be ready within 30 minutes! You wake up, crave pancakes, and bam! Before you know it, they’re on your plate! Yields about 8 pancakes, at 1/3c batter each, Ingredients: 2c oats flour (ground rolled oats in a food processor) 2 tsp baking powder 1/4 tsp salt 1/2 tsp cinnamon 1 TBSP flax meal…